Acupuncture for Migraines

Acupuncture is an ancient practice that involves inserting thin needles into specific points on the body. It’s used for various health issues, including migraines. Many people turn to acupuncture for migraine as a way to manage their migraine symptoms, looking for a natural migraine relief. This method offers a different approach from conventional medicine, focusing on balancing the body’s energy.

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    What is a Migraine?

    A migraine is more than just a bad headache. It’s a complex condition with various symptoms. For many, it brings severe, throbbing pain usually on one side of the head. But it’s not just the pain. Migraines often come with nausea, vomiting, and extreme sensitivity to light and sound. Some people see warning signs before the pain starts, like flashes of light or blind spots, known as aura. These episodes can last for hours to days, making everyday activities tough. Triggers vary widely, including stress, certain foods, weather changes, and more. 

    In TCM practices migraine is viewed as a symptom of an imbalance in the body’s energy flow (Qi). Most often it is related to liver and gallbladder meridians. It is frequently triggered by factors such as emotional stress, improper diet, environmental influences, and fatigue. TCM practices aim to restore the balance and harmony within the body, meaning both smooth flow of blood and Qi.

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    causes of migraines

    What Causes Migraines?

    The exact causes of migraines are still not fully understood, but they are thought to be the result of abnormal brain activity affecting nerve signals, chemicals, and blood vessels in the brain. Genetics also play a role, making some people more prone to developing migraines due to their family history. Various triggers can set off a migraine as well, including stress, lack of food or sleep, hormonal changes (especially in women), and environmental factors like bright lights or loud noises. 

    Certain foods and drinks, such as those containing caffeine or alcohol, can also trigger migraines in some individuals. While the root causes and triggers can vary widely from person to person, understanding what sets off a migraine for you personally can be really important in managing and reducing the frequency of attacks.

    " A person is sick not when he has a disease, but a disease occurs when a person is sick "

    Migraine Symptoms

    Migraine symptoms can vary greatly, but they often include more than just head pain. The experience can be divided into stages for some people, each with its own set of symptoms. Generally speaking, it may look like this:

    1. Prodrome (Pre-headache). Subtle changes that warn of an upcoming migraine, including mood swings, food cravings, stiff neck, increased thirst and urination, and frequent yawning.
    2. Aura. Visual disturbances like flashing lights, vision loss, or tingling in the face or hands. Not everyone experiences this phase.
    3. Attack. The headache phase, which can last from 4 to 72 hours if untreated. Symptoms include:
      • Severe, pulsating headache, often on one side.
      • Nausea and vomiting.
      • Light and sound sensitivity.
      • Blurred vision.
      • Lightheadedness, sometimes followed by fainting. 
    4. Postdrome. The final phase, leaving people feeling drained or washed out, though some report a mild, euphoric feeling.

    It is worth noting that different people may experience migraine differently and have different signs of a migraine. But in most cases, it looks like stated above.

    What Helps With Migraines?

    To manage migraines, a combination of treatments, lifestyle changes, and home remedies can be helpful. Medications, including over-the-counter pain relievers and prescription triptans, aim to reduce headache severity. Preventative medications are also an option for those with frequent migraines. 

    Lifestyle adjustments, such as regular sleep patterns, hydration, stress management, and avoiding known triggers, can reduce the frequency of attacks. Some find relief in home remedies like applying cold or warm compresses to the head or neck and practicing relaxation techniques. Acupuncture is also a promising method for some, offering relief by targeting specific migraine acupuncture points on the body to reduce migraine frequency and intensity. Additionally, maintaining a migraine diary can help identify triggers and patterns to achieve the best results.

    Acupuncture for Migraines

    Acupuncture has become a popular option for migraine treatment. This method involves the insertion of thin needles into specific points on the body to restore energy flow and balance. For many, acupuncture and migraines are linked by the potential relief it offers. Studies suggest that regular sessions can lead to fewer and less severe migraines, positioning acupuncture among the best migraine relief strategies for some individuals. 

    It’s seen not just as a way to ease symptoms but as part of an approach to managing migraines. While not a cure-all, acupuncture offers promising results for those seeking an alternative or complementary treatment for migraine, especially for patients looking to minimize their reliance on medication.

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    Relieve Migraines With Acupuncture at Firebird Acupuncture

    At Firebird Acupuncture, close to New York City, NY, Maria Gorens specializes in traditional Chinese medicine and acupuncture treatments for migraines, offering a natural and holistic alternative for migraine treatment. Key benefits of choosing migraine and pain management acupuncture treatment with Maria include:

    • Highly Personalized Care. Each treatment plan is crafted to address individual symptoms and triggers. At Firebird Acupuncture we disregard generalized and one-size-fits-all solutions.
    • Symptom Reduction. Patients often see a decrease in typical migraine symptoms.
    • Lower Medication Dependency. Many find they can reduce or eliminate the use of over-the-counter migraine medications.
    • Enhanced Overall Health. Beyond migraine relief, acupuncture is known to improve sleep, reduce stress, and enhance energy levels.
    • Holistic Approach. Maria’s migraine treatments aim to correct imbalances within the body that contribute to migraine, promoting long-term health benefits.

    Maria Gorens at Firebird Acupuncture provides a serene and supportive environment for those exploring acupuncture as a solution to migraines. Your natural relief is just one call away.

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    Our Services

    • 30 Min By Phone
    • For New Clients
    • By Video (Optional)
    1 Hour Session
    $ 120
    • Gua sha
    • Cupping therapy
    • Sliding cupping massage
    Health Package
    $ 1000
    • 10 Sessions
    • Treatment Plan
    • All Services Included

    Acupuncture for Migraines in NYC - FAQ

    Acupuncture helps with migraines by promoting relaxation, reducing muscle tension, and improving circulation, often leading to a reduction in migraine intensity, frequency, and duration.

    Acupuncture needles for migraines are typically placed on specific points on the head, neck, and hands, tailored to each individual’s symptoms and needs.

    To make an appointment with Firebird Acupuncture in New York City, you can call our office directly 917 453 98 45 or fill out our “Contact Us” form on our website.

    Acupuncturist in New York City

    best migraine relief

    Maria Gorens

    25 years experience


    • Master's Degree in Oriental Medicine from Pacific College of Oriental Medicine in New York
    • Japanese Acupuncture Course with T.Koei Kuwahara in New York
    • Tung's Acupuncture Therapeutic System with Dr. Wei-Chieh Young
    • BTB Professional School of Feng Shui in New York, three-year degree
    • Face and Body Reading Course in New York with Master Dr.Edgar Sung

    Acupuncture for Migraines in New York City - Testimonials

    “Maria is amazing! I had sustained a foot injury which caused chronic pain and limited my physical activity, I had seen several orthopedic specialists with no improvement. After just a few visits with Maria I began to feel much better. She has also administered treatment to my young son and he felt safe and comfortable under her care as well. She listens to her patients and administers treatment with expertise and most importantly with care and compassion for the individual.”
    Maura Dinardo
    “Maria is more than an acupuncturist, she is a holistic healer – working not only on our physical bodies but also nourishing the underlying emotional and spiritual realms that guide our lives. With ancient Chinese medicinal techniques, acute sensitivities, and uncommon wisdom, Maria helped to heal the pain in my body in a way western medicine may fall short. Indeed, she is unique, skilled, and powerful.”
    Monique Vogelsang

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