Acupuncture for Back Pain

Acupuncture is rather popular for managing back pain, as a non-invasive option that many find effective. By stimulating special points, acupuncture, an important part of Traditional Chinese Medicine, can help reduce back pain and help with overall spinal health, making it a wise choice for those seeking alternative pain relief methods.

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    Common Causes of Back Pain

    Back pain is a common issue that affects many people and can stem from various causes. Here’s a simple breakdown of some common sources of back pain:

    • Muscle or Ligament Strain. Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
    • Bulging or Ruptured Discs. Discs act as cushions between the bones in your spine. A disk can bulge or rupture and press on a nerve, causing pain.
    • Arthritis. Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
    • Poor Posture. Long periods of poor posture can put stress on the back and can cause chronic pain.

    Knowing the exact cause of back pain is the first step towards healing. 

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    acupuncture for back pain near me

    How Does Acupuncture Help with Back Pain?

    Acupuncture is known for its effectiveness in treating back pain. By targeting specific acupuncture points for lower back pain, this traditional method helps reduce discomfort and improve mobility.

    During an acupuncture session for lower back pain, thin needles are inserted into acupuncture points along the body. These points are chosen to stimulate nerves and muscles, which can help release endorphins, the body’s natural painkillers. This process not only helps reduce pain but also helps blood flow, which aids in healing and reduces inflammation.

    The practice of acupuncture for lower back pain can offer significant relief for those suffering from chronic discomfort or acute injuries. It’s an important component of many holistic treatment plans, providing a non-surgical and medication-free option for managing acupuncture back pain.

    " A person is sick not when he has a disease, but a disease occurs when a person is sick "

    What to Expect From an Acupuncture Session for Back Pain

    If you’re thinking about acupuncture for low back pain, here’s what you can expect during a session. Initially, a licensed acupuncturist will assess your specific condition and symptoms to identify the best acupuncture points for back pain. This ensures that the treatment targets your needs.

    During the session, you’ll likely lie down on a comfortable table while the acupuncturist inserts very thin needles into the acupuncture points on your body. These points are carefully selected to help ease pain in the back area. The needles are usually left in place for about 20 to 30 minutes.

    While acupuncture involves needles, the process is usually painless or might cause only minimal discomfort. Many people report feeling very relaxed and even sleepy during the session. Following acupuncture and back pain treatments, patients often experience relief from pain and a greater range of motion in their back. It’s a safe and effective way to address pain without the need for medications or invasive treatments.

    Benefits of Acupuncture for Back Pain

    Here are some acupuncture benefits for back pain:

    1. Pain Reduction. Acupuncture for upper back pain can significantly reduce pain levels by stimulating the release of endorphins, natural pain-relieving chemicals in the body.
    2. Increased Circulation. The practice helps increase blood flow to affected areas, which can speed up the healing process and reduce inflammation.
    3. Muscle Relaxation. Acupuncture targets muscle stiffness and tension, promoting relaxation and easing discomfort.
    4. Better Mobility. Regular sessions can improve flexibility and mobility, helping to restore function in the back area.
    5. Reduced Reliance on Medication. Many find that acupuncture reduces the need for pain medication, providing a natural alternative that avoids potential side effects.

    Acupuncture for back pain not only addresses the pain itself but also helps the body’s own healing mechanisms, making it a holistic and effective treatment option.

    Known Side Effects of Acupuncture for Back Pain

    While acupuncture for chronic back pain is generally considered safe and effective, it can have some side effects. These are typically mild and temporary:

    • Soreness. After a session, you might experience some soreness at the needle insertion points, particularly in areas where you had intense pain.
    • Bruising. Some people might notice minor bruising around the areas where needles were inserted. This is usually harmless and fades within a few days.
    • Fatigue. It’s common to feel unusually tired after an acupuncture session. This generally passes quickly and is often followed by a surge of increased energy.
    • Lightheadedness. Immediately after treatment, especially if you’re new to acupuncture, you might feel lightheaded. This usually resolves by resting for a few minutes post-session.

    These side effects are often a sign that the body is starting to heal and respond to the treatment. If you have any concerns about the side effects, it’s important to discuss them with your acupuncturist. 

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    Treating Back Pain with Acupuncture at Firebird Acupuncture

    At Firebird Acupuncture near New York City, NY, Maria Gorens offers specialized acupuncture treatment for back pain. Maria uses acupuncture points for upper back pain to target and relieve tension and discomfort. Her approach to acupuncture treatment for back pain not only eases pain but also promotes overall spinal health and well-being.

    Maria’s expertise in acupuncture for fertility and acupuncture for weight loss means that her treatments can support broader health objectives beyond pain relief. This approach helps patients manage their weight and enhance fertility, which can indirectly contribute to reducing back pain linked to excess weight and hormonal imbalances.

    Patients of Firebird Acupuncture can expect comprehensive care that not only focuses on immediate pain relief but also on long-term health improvement and maintenance.

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    Our Services

    • 30 Min By Phone
    • For New Clients
    • By Video (Optional)
    1 Hour Session
    $ 120
    • Gua sha
    • Cupping therapy
    • Sliding cupping massage
    Health Package
    $ 1000
    • 10 Sessions
    • Treatment Plan
    • All Services Included

    Acupuncture for Back Pain in NYC - FAQ

    The number of sessions varies based on individual needs and the severity of the pain. A personalized treatment plan will be provided after consultation.

    Acupuncture alleviates back pain by improving blood flow, reducing inflammation, and stimulating the body’s natural pain-relief mechanisms.

    Needles are placed at specific points on the back and other related areas to target pain relief and promote healing.

    To make an appointment with Firebird Acupuncture in New York City, you can call our office directly 917 453 98 45 or fill out our “Contact Us” form on our website.

    Acupuncturist in New York City

    acupuncture for back pain near me

    Maria Gorens

    25 years experience


    • Master's Degree in Oriental Medicine from Pacific College of Oriental Medicine in New York
    • Japanese Acupuncture Course with T.Koei Kuwahara in New York
    • Tung's Acupuncture Therapeutic System with Dr. Wei-Chieh Young
    • BTB Professional School of Feng Shui in New York, three-year degree
    • Face and Body Reading Course in New York with Master Dr.Edgar Sung

    Acupuncture for Back Pain in New York City - Testimonials

    “Maria is amazing! I had sustained a foot injury which caused chronic pain and limited my physical activity, I had seen several orthopedic specialists with no improvement. After just a few visits with Maria I began to feel much better. She has also administered treatment to my young son and he felt safe and comfortable under her care as well. She listens to her patients and administers treatment with expertise and most importantly with care and compassion for the individual.”
    Maura Dinardo
    “Maria is more than an acupuncturist, she is a holistic healer – working not only on our physical bodies but also nourishing the underlying emotional and spiritual realms that guide our lives. With ancient Chinese medicinal techniques, acute sensitivities, and uncommon wisdom, Maria helped to heal the pain in my body in a way western medicine may fall short. Indeed, she is unique, skilled, and powerful.”
    Monique Vogelsang

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